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iCope provides free talking therapy to adults for problems such as stress, worry, depression and insomnia.
For more information or to refer yourself visit the icope website.
http://icope.nhs.uk/self-referral/
You can also discuss a referral with your doctor or nurse. Referrals can also be arranged with the practice’s counsellor.
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Get NHS advice about COVID-19, including symptoms, testing, vaccination and staying at home.
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Advice about how to look after yourself at home if you have COVID-19 or symptoms of COVID-19, and read about treatments for COVID-19.
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